About Tune Out Stress
Welcome To Tune Out Stress
Welcome to Tune Out
Stress (TOS).
Tune Out Stress is a Music Relaxation Class that focuses on Mental Stress Through Music. Tune Out Stress was founded in July 2014 by our owner Kingsley Heidelberg Sr. Tune Out Stress (TOS) allows individuals to relieve their stress and worries that 97 % of individuals deal with on a day to day basis. Kingsley’s Music connects with individuals in ways that is unexplainable. He takes your problems, pray and then the connection begins. This is a live experience like no other.
The National Institutes of Health (NIH) reports that 57.8 million adults live with some form of mental stress. The severity of a mental stress can vary from person to person. Some individuals can perform daily tasks, including work, with mental illness, and some people may qualify for disability due to their mental illness
Our Sessions
Unique and caters to the
relaxation of the mind
Our sessions are very unique and caters to the relaxation of the mind. Research states that Music Relaxation can reduce anxiety, stress levels up to 65%
Our Process
Step into better mental
health today
Book Your Session
Now & Embrace Peace
You owe it to yourself to live a peaceful life. When stress comes You don’t have to deal with it on your own. Our Music programs are designed to help you relieve stress.
TESTIMONIALS
Client Reviews
Tune Out Stress benefits those who are suffering from stress, anxiety and depression through Music Relaxation and Buckett Drumming. Please read the testimonials of how TOS has helped many people across the world online and in person.
Between managing work deadlines and home life, I was constantly running on empty and plagued by brain fog. The sound therapy sessions gave me a deep reset I couldn’t find anywhere else. I leave every session feeling completely grounded, focused, and ready to tackle the week.
I’ve struggled with severe anxiety and insomnia for years, but the music therapy techniques here completely shifted my evening routine. Learning how to tune out the mental noise helped me sleep through the night again. It’s been truly transformative for my mental health.
The practitioners guided me with so much empathy and warmth. The tailored sound waves and practical daily tools gave me a safe space to release built-up tension and rebuild my inner peace over time. I can’t recommend this team enough!